Managing Your Negative Thoughts
As Sanjivini enters its 50th year, we have curated an exciting lineup of events to spread awareness about mental and emotional health. We are excited to invite you to our next event. It will be an interactive workshop with Dr Kamna Chhibber titled Managing Your Negative Thoughts.
Dr. Kamna Chhibber is a Clinical Psychologist and Director of the Mental Health Programme at Fortis Healthcare, with over 18 years of experience working with adolescents and adults. Her areas of expertise include adolescent mental health, relationships, trauma, grief, and abuse, with a special focus on couples and marital therapy. Dr. Chhibber is a published author, TEDx speaker, and a widely recognised voice in mental health advocacy in India.
The workshop is free of cost and will be held on Saturday, 17th January, from 11:45 am to 1:15 pm at our Qutub Institutional Area Center. It is open to anyone aged 16 and above.
Please register using the Google Form linked below as we have limited seating:
In case of any queries, you can email us or call on - 9871346488, 9911939883
community outreach
At Sanjivini, we try to reach beyond the people that come to us for help. Tying back to our larger goal of creating a society that is more aware and sensitive towards the mental and emotional health of its people, we conduct community outreach programs.
Our outreach programs usually consist of interactive workshops, talks and seminars that we conduct for various communities including schools, colleges, slums, social organizations and corporations.
Based on the requirements of the community, we create tailor-made modules which shed light on various topics related to mental health, such as:
Perception & Communication
Anger & Stress
Management
Mental Health &
Suicide Prevention
Relationships
Gender Sensitisation
Alcoholism
Corporates that CAre
Office can become a stressful environment for many employees who are juggling work-life commitments and the pressures of the job. Many companies have reached out to us to conduct workshops for their employees. "The session was very impactful and informative and triggered my thought process in a totally new way “– Spice Jet Employee, after Anger and Stress workshop."
Our Clients: SpiceJet, Walmart, Indian Airlines, Hero Honda, BHEL, PNB Housing Finance Limited.
Institutes that CAre
Children are dealing with not just academic pressure but an increasingly complex world. There is a need to equip our teachers to be more aware and sensitive to the needs of our students. Many schools have partnered with us to conduct workshops for their teachers
“The workshop helped me understand how to become aware of signs of disturbed emotional health of a child and be more compassionate and sensitive”
– Teacher, Lalit Mahajan School
Our Clients: Vasant Valley, Venkateshwara College, Gargi College, Sikkim University, Mata Bhagwanti Chadha charitable school for disabled children.
Organizations that CAre
Those who serve our communities also need support and care. Sanjivini is increasingly reaching out to more and more communities to spread awareness about mental health
"This workshop helped me get informed about signs of a suicidal person, how to deal with it and break many myths about it.”
– Delhi Police, Suicide Prevention Workshop
Our Clients: Aastha Foundation, TARSHI NGO, Aman Biradari, Jodogyan, Slum Shine Cluster, CAN support, IHBAS, Delhi Police, RWA’s